Did you know that it is estimated that around 250,000 people die each year from injuries that could have been treated with first aid? That’s why it’s so important to know how to help in an emergency situation. In this post, we will discuss the basics of first aid and teach you how to help someone who is injured or sick. Knowing that first aid can make the difference between life and death, please don’t hesitate to learn more from CK First Aid in Australia.

What is First Aid?

Most people probably have heard of the term “first aid” from movies or TV series that involve a medical or emergency situation. But what is first aid? First Aid is the immediate help given to someone who has suddenly fallen ill, been injured, or had an accident at home, on holiday, or at work. It can sometimes be lifesaving and aims to keep the patient stable until more specialized care arrives if necessary.

A person who has received first aid is often said to have been “treated”. First Aid comprises several simple, lifesaving techniques which can be used in emergencies until more specialist help arrives.

What Does First Aid Include?

Four basic steps make up first aid:

• Assessment: This step involves assessing the patient’s condition and deciding on the appropriate first aid measures to take.
• Action: This step involves carrying out the first aid measures decided on in the assessment stage.
• Reassessment: This step is carried out as needed to check whether the patient’s condition has improved or changed and whether further action is required.
• Documentation: This final step ensures that all the steps taken are recorded and that there is a clear record of what has been done in case legal action needs to be taken at some point.

What Skills Do You Need for First Aid?

First aid skills can vary depending on your level of training, but there are certain things everyone should know:

1. 1. How to assess an injured or sick person – check their airway, breathing and circulation.
   2. How to treat minor cuts and bleeding by cleaning them with antiseptic wipes or sterile water from a clean source such as bottled water.
   3. How to deal with major injuries, including broken bones or burns; if possible, get help quickly.

The Takeaway

Knowing first aid can greatly increase the chances of survival for someone who has suddenly fallen ill or been injured. First Aid courses are readily available and can be completed in a relatively short amount of time – so there’s no excuse not to learn these essential lifesaving skills.

It is recommended that you breastfeed your child extensively. Breast milk is packed with a lot of health benefits. Furthermore, it helps you to create a bond with your bundle of joy. But what if you cannot breastfeed because of work or the baby cannot latch properly? Well, that is where you get help from a breast pump. If you are a first time mother, there is no doubt that you have a lot of questions going through your mind. Relax, just continue reading, and you will find all the answers you want regarding the best breast pump.

Ultimate guide

When to begin

It depends on you. In case you are planning to go back to work, then you can start immediately the baby is born. You can pump the milk and store it so that it is ready when you start going to work. It may be overwhelming at the beginning. However, if you feel you are not ready, you can take some weeks before you start. If you are stressed, then your milk supply will reduce. Therefore, it is best if you start plumbing when you are ready. It is advisable that you wait for 4 to eight weeks before you introduce your baby to the bottle.

Using the breast pump

At first, you may find it tricky to use a breast pump. It may look difficult, but it is very simple. Before you leave the hospital, you can just ask the nurse to bring the pumps so that you check it out. The nurses will show you how to use a breast pump. When using the pump, make sure that the phalange is at the center of your breast then turn on the machine. The machine will do the rest of the work. If you are using machine pump, then you have to place the cup on your nipple and use your hands to pump. However, do not worry because the breast pumps have instructions that will guide you.

Best time to pump

Do not pump immediately after breastfeeding your baby. It is advisable to pump one hour after breastfeeding. In doing so, you give your breasts enough time to refill. In case you pump immediately after breastfeeding, then you may cause more harm than good. However, most women have a lot of milk after giving birth and can pump immediately after nursing. Make sure that you do not feel any pain while pumping. There may be a slight tugging sensation, but there should be no pain